Calm Your Mind, and Restore Your Spirit

Service Description

Join us for a deeply nourishing evening of restorative yoga, designed to relax your body, calm your mind, and restore your spirit. 🌿✨ Led by holistic healer Shab Kamal, this gentle practice will guide you inward—inviting rest, renewal, and reconnection. 🌙🧘‍♀️ ⠀ 📍San Diego | All levels welcome 🧘‍♀️ What’s Included: • Gentle, deep stretching • Breath work for grounding • Guided meditation • Soothing sound healing • A quiet space to journal and reflect while sipping on a hot tea and enjoying a healthy treat 🗓 Friday, May 23rd 🕡 6:30 PM – 8:00 PM 📍 Hosted by: @stayintheflowyoga 💰 Investment: $35 Location: 3140 Lincoln St., Carlsbad ✨ What to Bring: • A comfortable pillow • Throw blankets to support your body • Your journal for post-session reflection Let your body unwind and your mind release. This experience will leave you feeling centered, spacious, and peaceful, the perfect way to start the weekend. 👉 Sign up today! Spaces are limited — reserve your spot early!