The mission of Stay in the Flow Yoga and Wellness is to provide an inclusive, elite-spa experience where every client is treated with unconditional positive regard. We empower individuals to find lasting balance in their mind, body, and emotions through a holistic suite of services, including therapeutic yoga, hypnotherapy, Reiki, Marma, sound healing, and personalized coaching.

A holistic sanctuary where yoga, energy work, and hypnosis meet to calm the mind, heal the body, and transform habits.