Stay in the Flow Yoga
Welcome to Our Sanctuary of Joy and Presence.
At Stay in the Flow Yoga, we believe inner peace and vibrant living go hand in hand. Our space is more than a studio—it's a sanctuary where you’re invited to reconnect with your body, mind, and spirit through holistic practices rooted in joy, presence, and intention.
We offer a wide range of healing and wellness services to support your journey:
🧘♀️ Yoga Classes – Group, private, and semi-private sessions available both indoors, outdoors, and online. Whether you're a beginner or deep in your practice, we meet you where you are.
🌀 Holistic Healing Therapies – Explore the transformative power of Hypnosis, Sound Healing, Reiki, and Marma for Ageless Beauty, a deeply restorative Ayurvedic treatment for vitality and radiance.
🌿 Ayurvedic Wellness – Custom treatments and lifestyle practices designed to restore balance and harmony within your unique constitution.
🌕 Workshops & Retreats – Join us for inspiring workshops, immersive half-day and full-day retreats, and classes that support healthy, conscious living.
✨ All offerings are by appointment only, and our business hours are scheduled based on your needs—no walk-ins, so we can give each session our full attention and care.
Let us guide you into the flow—where healing, connection, and joy unfold naturally.
👉 Click the link to book your session or retreat today!
📩 stayintheflowyoga@gmail.com
📞 831-566-8334
Vision
Our vision is to create a space where individuals can find inner peace, balance, and empowerment through holistic practices.
Our Story
Our journey began with a passion for helping others find their path to wellness and empowerment. We strive to create a supportive community that fosters growth and healing.
Community
Our community is a diverse group of individuals who come together to support and uplift each other on their journey to well-being and self-discovery.
“The quieter you become, the more you can hear.”
Rumi